Low levels of self-confidence can be highly restrictive in a person’s day to day life.

Patients often say that they need help in gaining an increased level of self-confidence with respect to:

• Job interviews
• Pre-test nerves
• Public speaking
• Exam pressures
• Meeting a partner
• Pressure at work / school
• Low self-esteem
• Presentations
• Driving test nerves
• Dealing with social situations
• Fear of rejection
• One-off stress situations
• Stage fright
• Overcoming shyness
• Social Phobia / Social Anxiety
• Commitment Phobia
• Fear of driving

Curative hypnotherapy and NLP have been found to be very effective at boosting your confidence and self-esteem. The therapy for a lack of self confidence or low self esteem seeks to address what’s causing the low self confidence.

You may feel confident in some parts of your life and less so in others. So you may, for example, be a confident driver or a confident cook and yet lack confidence in social situations or when talking on the phone to someone you don’t know. You may doubt yourself and negative thoughts will surface in your mind about your ability to do things or to cope with different situations. You might worry that you’re not good enough, capable enough or that people will think badly of you.

With curative hypnotherapy we will find the root cause of these problems, resolve them, this then leads to much greater confidence and self-esteem and an ability to achieve what you want to achieve without any self doubt.

To find out more about our therapists at The Hypnotherapy Practice click About Us.
Or to make an appointment click Contact Us.